Supplements based on genetics refer to dietary supplements that are tailored to an individual's genetic makeup or variations in their genes. The concept behind these supplements is to provide nutrients that address specific genetic predispositions or metabolic pathways unique to an individual. The idea is that certain genetic variations may affect how efficiently a person processes or absorbs certain nutrients. For example, some people may have genetic variations that affect their ability to metabolize folate or vitamin D efficiently. By understanding these genetic factors, personalized supplements can be formulated to address any potential deficiencies or inefficiencies.

These supplements may include vitamins, minerals, antioxidants, or other nutrients targeted to support optimal health based on an individual's genetic profile. Additionally, personalized genetic supplements should ideally be based on comprehensive genetic testing and analysis conducted by qualified healthcare professionals or geneticists. This helps ensure that the supplements are tailored to an individual's specific genetic makeup and health needs. As with any supplement regimen, it's essential to approach genetic-based supplementation with caution and under the guidance of a healthcare provider.